Try This Essential Oil to Ease Muscle Aches and Sprains

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By Dr. Mercola

With its narrow frame and sparse appearance, botanists consider spruce lagging behind its other conifer counterparts from the Pinacea plant family in terms of splendor. However, what spruce lacks in appearance, it makes up for with its wide array of impressive healing properties. Discover more about this essential oil.

What Is Spruce Oil?

Spruce oil is derived from the bristly, needlelike, and blue-green leaves and twigs of spruce trees, which are cousins to other ornamental conifers like cedars, firs, and pine. Spruce have reddish brown trunks that initially grow anywhere from 12 to 18 inches until they reach their maximum …read more

Source: mercola

    

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