Proof The Bible Is True

By Dr. Mercola

As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According to a March 2, 2020, article¹ in The Guardian, many of these practices are rooted in the European wellness culture. Following is a sampling of ancient holistic health traditions making a comeback. How many of them have you tried?

The Siesta

Spain has a long history of taking a siesta during the hottest time of the afternoon. To this day, many Spaniards will take a break from work in the afternoon and work later into the …read more

Source: mercola