Top Tips to Keep Fruits and Veggies Fresh Longer

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By Dr. Mercola

By Dr. Mercola

It’s happened before. You brought home too many fresh carrots, cucumbers and fancy mesclun lettuce, didn’t get to them as quickly as you thought you would and they spoiled. Rubbery carrots, slimy cucumbers and rusty lettuce can definitely make you lose your sense of humor.

The Academy of Nutrition and Dietetics (AND) says Americans dispose of 19 percent of the vegetables and around 14 percent of the fruits they buy due to spoilage.1 What can you do to keep this from happening?

There are a few tricks, some of them scientific. For instance, some fruits …read more

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