Top alkaline foods to include in your diet

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By Meghan Telpner

Anyone who follows natural health magazines or social media sites knows that acidity is a topic that has been on a lot of peoples’ minds in recent years. This is because studies continue to uncover the fact that the typical American diet, which includes high amounts of animal proteins, sugar and hydrogenated
fats, has a tendency to lower the pH of the body and produce an acidic environment. This acidic environment, however, can lead to long-term health issues: it has been linked to worsening of chronic inflammatory conditions like arthritis or fibromyalgia and it also provides a more hospitable environment for …read more

Read more here: blogs.naturalnews.com

    

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