Proof The Bible Is True

By Dr. Mercola

Insulin is essential to staying alive; unfortunately, the vast majority of people have resistance to this essential hormone, speeding up the aging process and contributing to the development of degenerative diseases. Any meal high in grain and sugar carbs typically generates a rapid rise in blood glucose.

To compensate, your pancreas secretes more insulin into your bloodstream to lower your blood sugar. Insulin, however, is also very efficient at lowering blood sugar by turning it into fat. The more you secrete, the more fat your body will accumulate.

If …read more

Source: mercola