Top 8 Spicy Health Benefits of Cayenne Pepper

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By Alex Jordon

Cayenne pepper is widely used in many dishes, it not only makes your food tasty, but also provides several vitamins and minerals, including vitamin A, C, E, B vitamins, beta-carotene, calcium and potassium. It can be used both internally and topically to treat a wide range of diseases.

Some facts on cayenne pepper

  • Cayenne pepper has been used as medicine by Native American since more than 9,000 years;
  • Most part of the benefits of cayenne pepper are due to the capsaicin it contains;
  • Capsaicin is a main ingredient for many types of pepper spray;
  • Cayenne pepper benefits greatly for inside of the body, as well …read more

    Read more here: blogs.naturalnews.com

        

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