By Will T
It’s a common misconception that if your haircare products include ‘Vitamin B’ that you don’t need to worry about your hair becoming dry and damaged. Although these products help, they are not enough by itself to provide your hair with all the vitamins you need. It is very important to include all the top vitamins to receive the top benefits for the health of your hair. By educating yourself with what foods include which vitamins you can figure out a nice and balanced diet to allow yourself enough of each vitamin to achieve shiny, luxurious, healthy hair.
Vitamins –
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