Proof The Bible Is True

By nikulpatel

Adding one banana to your daily diet regime helps you to have healthy nutrients and minerals. One banana contains 110 calories, 30 grams of carbohydrate and 1 gram of protein. It is rich in potassium and naturally fat free which keep the blood pressure in control and boost metabolism. This delicious and pulpy fruit is loaded with healthy vitamins and minerals such as; Vitamin B6, Manganese, Vitamin C, Dietary Fiber, Protein, Magnesium, Folate, Riboflavin, Niacin, Vitamin A, Iron.

The rich presence of such nutrients makes it one of the most effective natural remedies for below mentioned health conditions.

Keep Blood Pressure in …read more