Proof The Bible Is True

By Alex Jordon

There are some smart ways to increase the bioavailability of turmeric in your body, one of them is combine it with black pepper. It’s said that by mixing turmeric and black pepper, you improve the bioavailability of turmeric by 10000 times, this is mainly thanks to a key chemical in black pepper-piperine, which actually helps the body absorb curcumin.

For the drink we’re going to talk about, first step is making turmeric paste by mixing turmeric and black pepper:

Mix 1/4 cup turmeric powder, 1/2 teaspoon grounded black pepper and 1/2 cup filtered water in a saucepan and place it over medium …read more

Read more here: blogs.naturalnews.com