Tips for Surviving Spring Allergy Season

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By Dr. Mercola


By Dr. Mercola

An estimated 25 million Americans suffer from spring allergies associated with tree, grass, and weed pollen. Airborne pollen is the most common cause of seasonal allergies, also known as hay fever or allergic rhinitis.

Worldwide, hay fever affects between 10-30 percent of the population,1 making springtime a season of discomfort rather than joy for many.

Most people turn to antihistamines, decongestants, nasal sprays, and allergy shots to address their symptoms. Unfortunately, many of these drugs can cause significant side effects, and relief tends to be short-lived. Moreover, they don’t address the underlying cause of your …read more

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