Tip of the Week: Cleaning up the home can LOWER your stress hormones, which is great for the immune system

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By Sara Middleton, staff writer

(NaturalHealth365) Curious about how to clean your home in the most effective way possible? And, more importantly, why you should do it? Keep reading for perhaps a surprising reason linked to your immune system.

While there are more ways than one to get the job done, the important takeaway is to actually do it. It turns out that the cleanliness of your living space could have a much greater effect on your physical and mental health than you may realize.

Research, including a 2013 study published in Psychological Science, reveals some incredible insights regarding the …read more

Source: Natural Health 365

    

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