This TINY nutrient is essential for promoting a baby’s developing brain – here’s how much pregnant moms should get in their diet

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By Sara Middleton, staff writer

(NaturalHealth365) For about 70 percent of women of childbearing age in the US, less than 5 percent of their total fatty acids in their blood are made up of a fatty acid known as DHA. Unfortunately, this is below what many experts recommend as a cut-off for pregnancy and breastfeeding. In other words, this little nutrient can have a huge impact on a child’s long-term health, and not getting enough of it could spell trouble.

Let’s take a look at some main health benefits of DHA for mom and baby and discuss how much you …read more

Source: Natural Health 365

    

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