Proof The Bible Is True

By Dr. Mercola

This article was previously published January 21, 2019, and has been updated with new information.

Magnesium is the fourth most abundant mineral in your body and the second most common intracellular cation¹ (positively charged ion) after potassium. It’s required for the healthy function of most cells in your body, but is especially important for your heart, kidneys and muscles.

According to one scientific review,² which included studies dating as far back as 1937, low magnesium actually appears to be the greatest predictor of heart disease, and other recent research shows even subclinical magnesium deficiency can compromise your cardiovascular health.³

Low …read more

Source: mercola