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Submitted by Marissa Moon
Rich and hearty — these two words best describe what Italian cuisine is all about. The Italians know how to take simple ingredients and combine them to make a stellar dish. Take for instance this Ciambotta (pronounced as Chom-BOAT-ah) or Italian vegetable stew. Considered to be a southern Italian tradition, it’s a celebration of the garden’s bounty that’s slowly cooked in a rich tomato sauce.
This recipe by Marissa Moon of My Longevity Kitchen is easy to follow and can be done in two ways: via stovetop or slow cooker. Regardless of what method you use, you’ll end …read more
Read more here: mercola
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