This is Absolutely Key to Being Immune to Stress

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By Julie Fidler

As you grow older, having a positive attitude about aging may make you more resilient to stress, a new study suggests.

One of the study’s coauthors, Jennifer Bellingtier, of North Carolina State University in Raleigh, said:

“Previous research has generally found the same thing, a more positive attitude is beneficial. People with positive attitudes are less likely to be hospitalized and tend to live longer.” [1]

The Details

For the study, researchers had 43 people between the ages of 60 and 96 each complete the same questionnaire for 8 consecutive days. The questionnaire asked participants about their experience with aging in general, like feeling …read more

Read more here: naturalsociety.com

    

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