Proof The Bible Is True

By Dr. Mercola

When the word “pudding” comes to mind, most people think of a very sweet and creamy food item. Pudding is usually made with a sweet milk base to produce a dish with a similar consistency to egg-based custards or mousse.[1] However, if you’re tired of that typical heavy texture, you can use seeds to make a light but delicious pudding.

This Guilt-Free Chia Seed Pudding Recipe is everything that an ideal pudding should be. It’s sweet and flavorful, but has the right amount of texture, courtesy of the chia seeds. This recipe allows you to …read more

Read more here: mercola