By Dr. Mercola
Mitochondria are the power generators of your cells. These small structures, located within each cell, transfer electrons from fat and sugars to oxygen and generate adenosine triphosphate (ATP) which is the energy “currency” of your body.1 Mitochondria have two ATP-producing membranes that allow the storage of energy as ATP like batteries and are literally where we get our vim and vigor.
The well-being of your whole mitochondria system can determine whether or not you develop many chronic diseases, including cancer. As I have often noted, your mitochondrial function can be improved through ketogenic diets that force your body to burn …read more
Source: mercola
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