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One of the hardest journeys to begin and remain on is a weight-loss journey. While it all seems quite simple on paper, it is not in real-life. When you begin to see results, you feel hopeful. But, then things usually slide when you get comfortable and the weight loss slows, or stalls altogether.

Today’s video will discuss using the combination of lemons, honey, cinnamon and warm water to flush out toxins, to improve digestion and to stimulate your metabolism. It will also help to keep you hydrated, which is of the utmost importance when trying to lose weight.

What you will need:

Watch: This Drink Will Speed Up Your Metabolism and Help You Lose Weight | Usefulnews