Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

In 1942, 59 percent of Americans were getting eight hours of sleep – or more – each night. Fast-forward to 2013 and that percentage had dropped to 34 percent. Further, the number sleeping a dangerously low numbers of hours each night – five or less – increased from just 3 percent in 1942 to 14 percent in 2013.¹

The US Centers for Disease Control and Prevention (CDC) has even warned that insufficient sleep is a public health epidemic linked to increases in motor vehicle crashes, industrial disasters and medical and other occupational errors.

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