The smell of the rain reduces stress & 7 other benefits of walking in the rain — Health & Wellness — Sott.net

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People enjoy the sound of the pouring rain, many find it romantic and soothing, and others find its smell pleasant for the nerves. Walking in the rain can be a healing experience, as it calms the mind, and releases the suppressed thoughts and emotions.

The scent of the rain has a special name, Petrichor, so named by two Australian scientists in the 1960s.

The fragrance is a combination of chemicals released by soil-dwelling bacteria, oils released from plants during dry spells, and ozone created when lightning occurs.

The rainy days are ideal if you are a bit stressed, feel blue, or just need some time to relax and enjoy the present moment.

Despite Lowering Your Stress Levels, Walking in the Rain Offers the Following 7 Benefits as Well



Read More: The smell of the rain reduces stress & 7 other benefits of walking in the rain — Health & Wellness — Sott.net

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