By Sara Tipton
“Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns!” – George Eliot
That wonderful time of the year: autumn. When the leaves start changing colors and the mornings are brisker. We all seem to love this time of the year, and science says there’s a reason why.
Not to mention all the pumpkin spice lattes! For some of us, we may enjoy filling our cellars with the summer’s harvests. We may like to pick out and carve our pumpkins. …read more
Source: Ready Nutrition
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