Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Vitamin D is a steroid hormone that influences virtually every cell in your body, which is why maintaining a healthy level is so important. Low vitamin D levels are widely known to harm your bones, leading them to become thin, brittle, soft or misshapen.

But vitamin D is equally important for your heart, brain, immune function and much more. For example, there’s an important connection between insufficient vitamin D and insulin resistance and/or diabetes, both type 1¹ and type 2.

Vitamin D Deficiency May Influence Your Type 2 Diabetes Risk

According to recent research, …read more

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