Proof The Bible Is True

By Lori Alton, staff writer

(NaturalHealth365) Are “fast foods” really a “fast track” to depression? For too many Americans, sipping sugary coffee for breakfast, downing a high-salt, fat-laden fast-food meal for lunch, and topping it all off with hours of sitting at a desk is “standard operating procedure.” Now, scientists say that this unhealthy diet can be a recipe for mental distress – not to mention a heightened risk of heart disease, type 2 diabetes, and obesity.

The National Institute of Mental Health reports that an estimated 21 million American adults suffered from at least one bout with depression in 2020. …read more

Source: Natural Health 365