By Michael Greger M.D. FACLM At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements but over age 65 only high-dose daily supplements may suffice. …read more
Source: nutritionfacts.org
By Michael Greger M.D. FACLM At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements but over age 65 only high-dose daily supplements may suffice. …read more
Source: nutritionfacts.org
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