The Myth of Bad Posture and Misconceptions About ‘Correction’

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“Sit up straight son,” said practically every parent around the world at some point. It’s been drilled into us that bad posture will be the source of great pain and discomfort in the future if not corrected. But what if there is no bad posture? What if our posture is a reflection of who we are and changing it has nothing to with either a rudimentary adjustment of joints and muscles or mental focus on obtaining that perfect plumb line. Many postural correction inventions and therapeutic manipulations will have you believe that there is a perfect posture to be attained. …read more

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