The Many Benefits of NAC — One of the Most Important Supplements You’ve Likely Never Heard Of

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By Dr. Mercola

By Dr. Mercola

N-acetylcysteine (NAC) — a precursor which is needed for glutathione biosynthesis — is an incredibly useful supplement that few people have even heard of. Many of its benefits relate back to the fact that it helps boost production of glutathione, an important antioxidant your body produces naturally that helps reduce free radical damage and plays a role in the detoxification of heavy metals and other harmful substances.

NAC is both safe and inexpensive, and has been commercially available for a long time. It’s also generally well-tolerated and has no known serious side effects. Considering its wide …read more

Source: mercola

    

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