The Long-Term Benefits of Drinking Oolong Tea

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By Dr. Mercola

While there is growing interest in green tea, particularly the famous matcha green tea from Japan, there are other varieties that can offer exemplary benefits as well. Take oolong, for example: It offers potential for weight loss, heart health and a wide array of health issues;1 yet, it only accounts for 2 percent of overall tea consumption worldwide.2

This article puts the spotlight on oolong tea: its origins, how it’s produced and potential effects it can have on your health. Brew yourself a delicious cup of this tea and take delight in every sip.

What Is Oolong Tea?

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Source: mercola

    

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