Proof The Bible Is True

By Beverly Entin

A flat stomach is not just about looking good, it’s super important to get rid of your belly fat. Here are some reasons:

For avoiding high blood pressure

People who are with more belly fat tend to be more prone to developing high blood pressure, means they will have a higher chances of getting heart attack and stoke.

To prevent diabetes

Too much belly fat is one of the top reasons for type 2 diabetes. According to Gerald Bernstein, MD, director of the diabetes management program at the Gerald J. Friedman Diabetes Institute at Beth Israel Medical Center in New York City,

“When those fat …read more