Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

A number of studies have investigated the impact of vitamin supplementation to prevent and/or treat cognitive dysfunction and decline.

It’s well-established that healthy fats such as animal-based omega-3 fats are really important for brain health, but other nutrients such as vitamins are also necessary for optimal brain function.

Most recently, a Korean study¹ concluded that giving a multivitamin supplement to seniors suffering from mild cognitive impairment and depression helped improve both conditions.

B vitamins in particular, especially folate (B9, aka folic acid in its synthetic form) and vitamins B6 and B12, have made headlines for …read more

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