The Good-Mood Garden: Crops That Fight Depression Part II

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By Ariana

Source: The Good-Mood Garden: Crops That Fight Depression Part II For more content like this visit REALfarmacy.com.

by ARIANA MARISOL How you feel is very much dependent on what you eat. These 5 crops can fight depression and keep you happy and healthy. Sunflowers Nutrition Sunflower seeds are a wonderful source of phenylalanine, an amino acid that turns into norepinephrine and can act as an antidepressant. Grow Sunflowers flourish [&hellip

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