By Dr. Mercola
By Dr. Mercola
Lack of sleep and poor quality of sleep have been linked not only to absentmindedness and accidents, but also to serious health risks such as Alzheimer’s disease, diabetes, heart disease and obesity. More than ever, Americans are sleeping less and suffering because of it. Of the many reasons you may be sleep deprived, one of the most dangerous is sleep apnea.
If you are among the 22 million Americans suffering from mild to moderate sleep apnea,1 your sleep may be …read more
Source: mercola
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