Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

While whole foods are healthy, there are certain caveats to consider even here. Lectins (not to be confused with the phospholipid lecithin) are carbohydrate-binding proteins that are widespread in the plant kingdom. An estimated 30 percent of fresh foods contain lectins.¹

Even dairy contains lectins. Grass fed butter is an exception. Grass fed milk is also lower in lectins than grain-fed milk, thanks to higher amounts of SlgA, an immunoglobulin that binds to lectins.² Lectins get their name from the Latin word legere, …read more

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