The carnivore diet can be good for mental health and more

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Carnivore Curious? Last month, I had the pleasure of participating in the Boulder Carnivore Conference, the world’s first meeting dedicated to the potential benefits of plant-free diets. For this special event, I created a new presentation exploring the nutritional differences between plant and animal foods, and summarizing the scientific arguments in support of all-meat diets for optimal brain health. Skeptical? You should be. This seemingly strange and extreme way of eating flies in the face of every piece of conventional nutrition advice we’ve been given, yet a growing number of people report remarkable benefits, including resolution of serious, chronic psychiatric …read more

Source: Sott health news feed

    

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