The brain needs animal fat

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When you think of animal fat, what comes to mind? Unsightly blobs of cellulite? Artery-clogging strips of gristle to be trimmed off your steak and tossed into the trash? Or a sophisticated substance that contains within it the secret to human intelligence? Fun facts about fat We think of fat as bad – the less of it we eat, and the less of it we carry on our bodies, the better – but this isn’t the right way to think about it. Fat is not just for insulation and energy storage, it’s also for nutrient absorption, cell signaling, immune function …read more

Source: Sott health news feed

    

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