Proof The Bible Is True

I was skeptical, but it turns out there is something to be said for a daily fast, preferably one lasting at least 16 hours. I’ve long thought the human body was not meant to run on empty, that fasting was done primarily for religious reasons or political protest. Otherwise we needed a reliably renewed source of fuel to function optimally, mentally and emotionally as well as physically. Personal experience reinforced that concept; I’m not pleasant to be around when I’m hungry. There’s even an official name for that state of mind, confirmed by research: Hangry! …read more

Source: Sott health news feed