‘The Game Changers’ is heavy on the plants, but light on scientific context. If you were to say the words “plant-based” to someone 15 years ago, they might have stared at you, head tilted slightly, and said, “Huh?” That’s because 15 years ago the term didn’t really exist. Neither did Forks Over Knives, or Impossible Burgers, or fake chicken at KFC. Now everyone from Mike Tyson to your mother-in-law is eating plant-based, and reporting that they’ve lost weight, dropped their cholesterol levels, and increased the amount of pep in their step at least threefold. …read more
Source: Sott health news feed
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