Proof The Bible Is True

By Dr. Mercola

My love for fermented foods is fervent. Offering impressive nutrition with every bite, these gut-friendly products are superfoods in their own way. Tempeh, a traditional fermented soy product is originally from Indonesia, where it’s eaten as a primary source of protein.

Aside from using soybeans, tempeh can also be produced from coconut press cake (tempeh bongkrek), okara or soy pulp (tempeh gembus), and banana leaves (tempeh gódhóng). Turn ordinary tempeh into a mouthwatering dish with my quick and easy Tempeh Reuben recipe.

Ingredients:

2 packages tempeh, crumbled

3 tablespoons tamari …read more

Source: mercola