Take Control of Your Kitchen

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By Dr. Mercola

By Dr. Mercola

Food is certainly a cornerstone of living a healthy lifestyle, and it’s one of my true passions. My interest began during my 30 years of practice and experience, when I personally witnessed the healing powers of healthy whole foods.

Many chronic diseases can be prevented and in some cases reversed via the many health-giving properties of whole foods. Eating right is truly one of the most powerful tools available to help you take control of your health.

Aside from its therapeutic potential, food is delicious, and it’s arguably in the …read more

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