“Great article showing the importance of fiber in slowing sugar absorption which is why smoothies are recommended because they retain the fiber. Here are hundreds of great smoothie recipes with user ratings.” Admin Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods with modest concentrations of dietary fiber have also demonstrated excellent binding capacity with with heavy metal ions which support evidence that blending fruits and
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Hundreds of great, healthy smoothie recipes with user ratings. Read More Smoothie Recipes – Allrecipes.com.
Besides garnering attention as a a veritable fountain of youth, cancer tamer and fibromyalgia remedy, turmeric has proven itself to be a formidable weight loss superfood as well. Easing inflammation is just one benefit of this golden beauty. It also mitigates insulin resistance and balances blood glucose levels while helping to prevent the spread of fat tissue – providing a powerful tool in the battle of the bulge. A staple in Asian cultures for centuries, turmeric is a safe, flavorful and nutrient-packed addition to any diet or weight loss plan. Read More Turmeric – A Fierce Superfood Spice That Melts
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“So much for your rights, big brother knows best. The flu vaccine has toxic ingredients and is of dubious effectiveness so who really benefits from this … obviously the vaccine makers and power mad politicians. ” Admin NYC Board of Health voted unanimously mandatory flu vaccine for children. 1/8/2014 Read More NYC Board of Health voted unanimously mandatory flu vaccine for children. 1/8/2014 | InvestmentWatch.
“I personally drink Reverse Osmosis (RO) purified water which removes the fluoride. The article mentions that minerals are removed as well which is true but they are in a raw elemental form not easily absorbed by the body. Better to get your minerals from food sources and/or a good multi-vitamin/mineral supplement.” Admin Fluorine is an element. It is a gas, never occurring in its free state. In microscopic amounts complexed with other minerals, it is often listed as a trace mineral, a nutrient for human nutrition. The fluoride added to 90% of drinking water is hydrofluoric acid which is a
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Ice cream recipes have changed considerably since the days of old fashioned ice cream parlors. We’re now subjected to a slew of toxic ingredients in almost every type of ice cream found in parlors, restaurants and grocery stores. From economy to premium brands, there is often no escape from the chemical concoctions in our favorite frozen treats. So what ingredients should you avoid and why are they so deadly? Read More PreventDisease.com – Stay Cool and Healthy This Summer: Avoid Ice Creams With Toxic Ingredients.
“Well another little disaster taking shape because of the unaffordable care act. Clearly when this thing was created in secret by the Democrats no intelligent thought was used in assessing it’s overall impact. Doctors don’t like it and it’s shaping up to be one of the greatest boondoggles of all time.” Admin The Affordable Care Act’s health insurance mandate requires any employer with more than 50 employees to offer health insurance to its workers. While the negative impact on small businesses is well known, a more sinister side effect of the implemented plan is just surfacing – the potential end to
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The video above gives a wonderfully clear illustration of what happens when someone nearby you sneezes … and you end up inhaling the virus. It’s said that a single sneeze may produce up to 40,000 droplets, which may leave your mouth at speeds of more than 200 miles per hour.1 While some of the heavier droplets will fall to the floor, others remain airborne and are quickly circulated around the room. If the droplet is infected with a virus, and you inhale it, the video shows how a single virus can quickly begin producing millions of copies within your cells. It’s a
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(Dr. Joseph Mercola) “Due to the many demands I obtained from concerned readers asking for guidance about strategies to help prevent radioactive fallout in the awake of the Japanese nuclear catastrophe, I lately had written an article addressing with those issues. Although the recommendations I made were all in accordance with the newest scientific research, my research will be ongoing in this area so that I can further improve those recommendations. And as I understand more, I will pass that information to you. That said, one particular super food that leaps to the top of the list is spirulina, and it’s
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“Check out this post as well for more high tech ways to do indoor gardening.” Admin A novel idea that takes indoor gardening to the next level is being put forth by creator Chris Beauvois from a Hackerspace in Brooklyn, New York called NYC Resistor. The concept is called aeroponics. Through a system of GrowCubes, they propose efficient indoor growing for a wide variety of fruits and vegetables. And the best part? This can be done with 95 percent less water and a built-in resistance to diseases and pests! Read More Natural Health News and Wellness Tips | Natural Remedies
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Chia seeds are now a common presence in the North American food market. These tasty little seeds have been added to breads, baked goods, soups, and entrées. They have become increasingly popular mostly due to the positive press linked to the beneficial substances found in the seeds. Chia seeds are high in protein. Vegetable sources of protein can give your body a break from the often high-fat content of animal foods. Eating chia seeds will give you a healthy dose of omega-3 fatty acids, along with important vitamins and minerals. Chia seeds have been used to meet the nutritional needs
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(NaturalNews) The entire vaccine industry as we know it has been built on a foundation of lies, corruption, and fraud. And in a powerful new interview with “Health Ranger” Mike Adams, Editor-in-Chief of NaturalNews.com, retired neurosurgeon and health freedom advocate Dr. Russell Blaylock explains in plain detail how many vaccines, including the ill-famed Gardasil jab for human papillomavirus (HPV), have never been proven to work, and are illegally administered to millions of people without informed consent. Gardasil does not prevent HPV or cervical cancer If you are a regular NaturalNews reader, or are at all familiar with the prolific Gardasil
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You can learn about the dangers of the Standard American Diet (SAD) and hear for yourself the evidence that improper diet is the leading cause of almost every physical ailment. Five leading health experts, including Dr. Neal Barnard, Dr. Joel Fuhrman, Dr. John McDougall, Dr. Russell Blaylock, and Rev. George Malkmus, discuss all this and reveal the secrets to a healthy, vital, disease-free body.
This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged — to name but a few, experimentally confirmed ways in which the apple awakens your inner physician. “An apple a day keeps the doctor away”. This age old saying has never rang with greater promise and authority than it does today. As in the modern era, doctors bring with them a battery of tests, drugs, and interventions, all of which carry unintended, adverse health risks that often outweigh their purported benefits, and are therefore best avoided whenever possible. Also,
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03/13/24 *** This post has been corrected to display the RSS feeds properly, more feeds will be added as I find them. Total of 6 feeds now being displayed. Feeds courtesy of naturalblaze .com, alive.com ww.naturalhealth365.com healthsoothe.com wellbeingmagazine.com healthimpactnews .com, The articles below are presented for informational purposes only and are not meant to diagnose or treat any conditions, use the information at your own discretion. We do not necessarily agree with the views expressed in every article. Admin
Essential oils have been used for healing and medicinal purposes for centuries and most certainly long before we had pills, capsules and big pharma to take care of our medical woes. And while there is a place for manufactured pharmaceuticals in our survival medicine kit, there exists the possibility that none will be available or that they will be in such scarce supply that they should be reserved for only the most dire of circumstances. For that reason, many preppers and individuals seeking self-reliance are learning to use essential oils to manage the both routine and not-so-routine maladies that occur
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WARNING: On top of the GMO high fructose corn syrup, the ingredients inside this imitation fruit beverage pose the risk of forming a known carcinogen inside the bottle – just waiting for you to drink it. It’s been more than 20 years since the FDA and beverage industry first learned that sodium benzoate and citric acid or ascorbic acid Vitamin C can create the carcinogen benzene while in the bottle together. The public was informed just seven years ago, and yet, many makers of artificial fruit drinks and sodas still frequently and shamefully use these ingredients in this risky combination
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The #1 Children’s Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t more opting for healthier alternatives? Kids vitamins are supposed to be healthy, right? Well then, what’s going on with Flintstones Vitamins, which proudly claims to be “Pediatricians’ #1 Choice”? Produced by the global pharmaceutical corporation Bayer, this wildly successful brand features a shocking list of unhealthy ingredients, including: Read More Top Pharma-Brand of Children’s Vitamins Contains Aspartame, GMOs.
With the deadline to sign up for Obamacare having come and gone, many Americans have decided to “opt out” of President Obama’s signature health care reform law, choosing instead to pay the $95 penalty for sidestepping the individual mandate. “For many Americans opting out of Obamacare is the best decision they can make, but it’s important that they do it the right way—just refusing to buy health insurance and not having another way to pay for catastrophic medical expenses is a mistake,” Sean Parnell, author of the newly-released The Self-Pay Patient, told Breitbart News. “People who want to opt out
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“Combine this with global cooling and you have a recipe for disaster.” Admin About 30 percent of the major global cereal crops – rice, wheat and corn – may have reached their maximum possible yields in farmers’ fields, according to the University of Nebraska-Lincoln research published this week in Nature Communications. These findings raise concerns about efforts to increase food production to meet growing global populations. Yields of these crops have recently decreased or plateaued. Future projections that would ensure global food security are typically based on a constant increase in yield, a trend that this research now suggests may not
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“I’m sure most of you have heard your local talking head reporters quote a study saying that multivitamins are useless and not needed. Well, as usual the story bears little resemblance to the truth as you’ll see in the article below.” Admin Like a script from a movie you already know the ending to; each year we can expect a hoax study or attack on anything that is not FDA approved. It is with great hope that the average person will have enough sense to see through the latest propaganda (unlike an elderly woman I talked to last year who
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“I agree with Dr. Carson wholeheartedly, this socialist takeover of health care will be an unmitigated disaster in every way imaginable. You can thank the Democrats for ramming this through Congress never having even read the bill. Sheer lunacy!” Admin Renowned neurosurgeon Dr. Ben Carson says he’s been having “great difficulty” finding doctors who have anything good to say about Obamacare. He told Fox News Channel’s Stuart Varney that he’s spoken to hundreds of doctors throughout the country about the Affordable Care Act, and not one of them “liked” President Barack Obama’s signature healthcare law. Asked if doctors are “in
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“We are now a drugged society starting from infancy to old age. That’s why it’s so important to be educated on nutrition, diet and exercise so you can take charge of your health and avoid or get off the drug merry-go-round.” Admin According to Consumer Reports, “The number of children taking powerful antipsychotic drugs has nearly tripled over the last 10 to 15 years, according to recent research. ”Whooaah! Has anyone done a retrospective study to find if there’s a correlation between antipsychotic drug taking and the increase in violent crimes by members of society younger than 20 years of
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“Just more reasons to be drinking Reverse Osmosis purified water in addition to those in this article and this one. Since our bodies are mostly composed of water it only makes sense to make sure the water we drink and cook with is purified to do otherwise is playing Russian Roulette with you long term health. ” Admin Protecting public health shouldn’t be this hard. When it comes to chemical safety, Congress should shift the burden of proof from regulators to manufacturers. A recent survey conducted by researchers at the U.S. Geographic Survey (USGS) and the U.S. Environmental Protection Agency
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Think popping a multivitamin once per day is good enough to cover all of the bases your diet is missing? Think again. Your body doesn’t absorb nearly as many minerals and vitamins from that pill as you might believe. Instead, give your body a powerful boost by adding some natural superfoods to your diet. Read More 50 Foods You Should Be Eating – Business Insider.
“Let’s face it, the fewer artificial ingredients you put into your body the more healthy you’re likely to be.” Admin A new, in-depth review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal of Toxicology and Environmental Health, is destined to overturn widely held misconceptions about the purported safety of this ubiquitous artificial sweetener. Found in tens of thousands of products and used by millions of consumers around the world, sucralose’s unique ability to dissolve in alcohol and methanol as well as water, makes it the most versatile and therefore most widely used artificial sweetener in production
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What you put on your skin goes directly into your body. Indeed, human autopsy studies have shown that mineral oil widely permeates our internal organs; major moisturizer brands have been found to cause tumor formation in treated animals. All the more reason why we need healthy “food cosmetics” as alternatives to petroleum-derived body care products. It boggles the imagination how most mass market body care products today are almost entirely composed of petroleum-derived chemicals, whose toxicity are thoroughly established. Take parabens as an example. These endocrine-disrupting, estrogen-like petrochemicals have been found at concentrations 1 million times higher than the estrogen
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