Proof The Bible Is True

Natural health expert and Mercola.com founder Dr. Joseph Mercola shares his favorite lunch recipe, a salad top with fresh herbs, additional vegetables, pastured butter, anchovies, sardines and sometimes wild-caught Alaskan salmon or black cod. Watch: Dr. Mercola Shares His Personal Lunch Recipe | Usefulnews

One issue consistent with aging is chest and neck wrinkles, as the skin becomes less elastic and loses collagen. There are many creams and serums in the market today that claim to combat these wrinkles. However, they are very expensive and rarely do the trick. Today’s video will discuss the causes of such wrinkles and some natural, at home, methods of treating them. Watch: How to Get Rid of Chest and Neck Wrinkles Naturally | Usefulnews

The TMJ (temporomandibular joint) connects your jaw to the temporal bone of your skull.About 6 percent to 12 percent of the adult population in the U.S. (roughly 10 million people) experiences some sort of TMJ symptoms regularly. This condition is also sometimes called “lock jaw.” The most common symptoms of TMJ dysfunction include limitations and deviations in the jaw’s normal range of motion, pain and difficulty sleeping. In this video, I talk about finding natural relief from TMJ by practicing jaw exercises, eating foods that lower inflammation and using natural essential oils for both pain management and lowering stress. Watch: [More]

Not many people are aware, but the human body functions the best at a pH level that is slightly on the alkaline side. The body’s pH levels can range from 0, or completely acidic, to 14, completely alkaline. Ideally, the body’s pH levels should sit around 7.35 to 7.45 in order to function properly. Unfortunately, the majority of people consume a highly processed diet that is high in sugar. This causes the body’s pH to become acidic. Therefore, most of the people walking around today have pH levels that are not stabilized and are acidic. An acidic pH level can [More]

Despite being inevitable, aging is not easy to accept. As your body becomes older, it becomes more and more obvious in your face that you are aging, especially by forming wrinkles. While not harmful, wrinkles are a major cosmetic issue for many women. At the first fear of aging, many women look to expensive cosmetics and beauty treatments to hide any signs of aging. However, these methods are not affordable and often times, they do not do as they advertise. There are other natural and cost-effective ways to combat aging and deep wrinkles. One specific ingredient is a spice called [More]

Many people experience joint pain in their knees, elbows and hands. Many people relate this to aging. Because of this, they believe it to be a normal pain and do not seek treatment for it. However, when the body is in pain, it experiences stress. Also, untreated knee pain can cause damage to the knees and cause shifting of the knee.   Knee pain can be caused by excessive use, bone density, as well as wear and tear of the muscles and tissues. Vitamin deficiency is also a known cause of knee pain. Particularly, if the body lacks calcium, vitamin [More]

Hey guys, Dr. Axe here, doctor of natural medicine and founder of DrAxe.com. In this video, I’m going to teach you the eight steps to overcome tennis elbow. Tennis elbow is something a lot of people are struggling with on a regular basis. It’s not just tennis players. It can be baseball players, it can be pitchers, other athletes. So again, here are the eight steps you need to follow to overcome tennis elbow fast, including the best diet, supplements, and natural treatments for tennis elbow. Watch: 8 Steps to Overcome Tennis Elbow | Usefulnews

  14 to 25 percent of Americans suffer from bad breath, not counting morning breath. Bad breath is caused by sulfur-containing compounds generally found in food and resolves within 24 after the food is fully digested. Chronic bad breath is a symptom of an underlying problem such as poor oral hygiene, poor diet, gum disease, tooth decay or other more serious medical conditions such as liver disease or diabetes.   In this episode of Ancient Medicine Today, Jordan Rubin shares 9 secret bad breath fighters and a homemade toothpaste recipe that has a number of benefits for your oral health. [More]

We are always on the look out for all-natural alternatives to over-the-counter or prescription medication. It seems that we found one in lemon juice and olive oil. In today’s video, we will discuss the health benefits of mixing the two. While you’re not going to cure major diseases when drinking olive oil and lemon juice, this mixture has been shown to reduce problematic symptoms and prevent complications. Watch: Mix Lemon Juice and Olive Oil for Amazing Benefits | Usefulnews

Today’s fashion has always craved thick eyebrows. Well-shaped eyebrows can make your face look more desirable, whereas thin eyebrows can give you a dull and older look. Many women have eyebrows that are much too thin because they overpluck them, thread them or wax them. However, sometimes eyebrows become thin because of aging, deficiencies in nutrients, issues with makeup and even medical conditions, such as hypothyroidism, eczema and alopecia areata. Sometimes medical procedures, such as chemotherapy and radiation, can cause loss of hair, including eyebrows. However, if you find that your eyebrows are too thin, you can easily solve this [More]

Coconut oil has many health benefits that are well-documented. However, one recently discovered benefit is that coconut oil can help treat symptoms of hypothyroidism, or an under-active thyroid. Hypothyroidism occurs when the body’s thyroid gland does not make enough hormones to allow the body to function appropriately. Coconut oil contains a fatty acid called lauric acid, which has anti-inflammatory properties. Coconut oil also contains capric acid, which has antimicrobial and antiviral properties. It is recommended that you use extra virgin coconut oil for the best health benefits. One tablespoon of extra virgin coconut oil should be consumed daily. It can [More]

Salt is something that is found on most tables throughout the world. However, salt has far more uses than simply flavoring dishes. Today’s video will explore several uses for common salt. 1. Treating Canker Sores Canker sores can be pretty painful, unsightly and uncomfortable. They are an ulcer that forms on the mucous membrane inside of the mouth. Gargling with salt can treat and heal canker sores. Using two teaspoons of salt, dissolve into ¼ cup of warm water. After stirring well, swish the mixture around in your mouth for at least 20 seconds, then spit out. Repeat three to [More]

Many people use painkillers every day to soothe sore muscles and body aches. Yet, over-the-counter and prescription painkillers can take a toll on the body. Research has shown that these drugs are addictive and overuse can cause very serious damage to the body’s liver, intestines and kidneys. It is for this reason that many people are turning to natural and holistic ways to soothe pain. Today’s video will discuss ten different all-natural painkillers that are found in most every kitchen across the world. Watch: 10 Powerful Natural Painkillers Found In Your Pantry | Usefulnews

Ginger root has many medicinal properties and has been used for many, many years to treat health issues, such as stomach problems and arthritis. For this reason, it is not surprising that drinks have been created using ginger. One such beverage that not only holds health benefits, but tastes delicious is ginger beer. Ginger beer can help remove inflammation and reduce pain in the body. Today’s video will discuss how to make this yummy drink and the health benefits it holds. Watch: How to Make Ginger Ale to Reduce Pain and Inflammation | Usefulnews

“Read the full article for the eye opening 14 lies. The abridged version appears first then the unabridged after.”  Admin   The very sobering information revealed above should cause any thinking person, patient, thought-leader or politician to wonder: “how many otherwise normal or potentially curable people over the last half century of Big Pharma propaganda  have actually been mis-labeled as mentally ill (and then mis-treated as mentally ill) and sent down the convoluted path of therapeutic misadventures – heading toward oblivion?”   In my mental health care practice, I personally treated hundreds of patients who had been given a series [More]

Can’t shake that feeling of fatigue? Chronic fatigue syndrome is a chronic illness characterized by extreme fatigue that lasts for more than six months. This fatigue cannot be explained away by an underlying medical condition. In fact, one of the disease’s principal challenges is that it’s impossible to diagnose with laboratory tests. However, some physicians believe it is closely related to adrenal fatigue or system-wide inflammation of the body. In this episode of Ancient Medicine Today, Jordan Rubin shares 5 steps to overcome chronic fatigue syndrome. By eliminating certain foods, getting enough vitamins and nutrients and incorporating more peace and [More]

Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we’re talking about added sugar, the answer is a resounding “yes.” Sugar impacts just about every organ system in the body. And not in a good way. In this episode of Ancient Medicine Today, I share how sugar destroys your body and contributes to disease as well as how to curb the craving and kick a sugar addiction. Sugar addiction is a chronic problem in America today. In fact, I would say cravings are the number one cause of people falling off diets [More]

There is no doubt that almost everyone will suffer from pain at some point in their life. In fact, over 80 percent of Americans will suffer from just lower back pain. Luckily, there are solutions that don’t have severe side effects to this and other types of pain. In this episode of Ancient Medicine Today, Jordan Rubin and I are sharing how to reduce chronic pain and experience chronic pain relief. Whether you suffer from arthritis, fibromyalgia, muscle pain, muscle spasms, a torn ACL, neck pain, back pain or headaches, these all-natural painkillers — essential oils, vitamins and nutrients, natural [More]

Unfortunately, our oral health if often neglected, but if you take simple steps and develop beneficial daily routines, I believe you can transform the health of your teeth and gums. In this episode of Ancient Medicine Today, Jordan Rubin shares 7 steps to healthy teeth and gums that will leave you cavity-free and help you avoid bad breath, plaque build-up, gum disease and unwanted procedures such as root canals, implants, etc. Watch: 7 Steps to Healthy Teeth and Gums | Usefulnews

If you are giving your health some importance and you know you need to take nutritious food, you should consider spirulina. Spirulina is blue – green algae which is spiral-shaped under the microscope, thus the name spirulina. It is gaining more and more popularity worldwide as a very healthy and nutritious food. The World Health Organization (WHO) considered spirulina as the health food for the future. Here are the Top Three Reasons why you should consider taking spirulina as a supplement. Read More: Spirulina – A Powerhouse Super Food | Usefulnews

Dr. Axe here. Welcome to Maximize Your Health. Today I’m going to be talking about what to eat right when you’re done working out. And that’s a question I’m always getting from people. “What do I need to eat right after a workout to build the most muscle and burn the most fat?” And if you’re like me, you want to get the maximum results from your workouts. I actually just got done working out about two or three minutes ago. I want to go over what I eat right after a workout. And so to start off here, I’m [More]

Dr. Axe here, doctor of natural medicine and founder of DrAxe.com. Today I’m going to share with you my top four tips on how to get rid of cellulite very, very quickly. Cellulite is something that so many people, women especially, struggle with today. About 90% of women may struggle with cellulite in their life whereas about 10% to 20% of men will struggle with cellulite in their life. There are actually definite causes of cellulite buildup and ways you can reduce those in as little as a couple of days. Watch: Tips to Get Rid of Cellulite | Usefulnews

Hey guys, Dr. Axe here, founder of DrAxe.com and Doctor of Functional Medicine. Today, I’m going to share with you my five tips for natural treatments for low testosterone. If you have low testosterone, like many men do, you’re going to find that these natural cures will absolutely help you overcome it faster. In fact, I think, after watching this video, if you implement my about five or six step process here, you’re going to notice changes in probably 24 to 48 hours, that fast. Watch: Natural Treatments for Low Testosterone | Usefulnews

Dr. Axe here, founder of DrAxe.com and doctor of natural medicine. In this video, I’m going to share with you the top tips to beat depression for good. I’m going to talk about the depression diet as well as depression natural treatments and supplements, and these will work fast. In fact, in working with thousands of patients, I’ve found that some people can start experiencing a decrease in depressive symptoms in as little as 24 hours if you follow these tips. Watch: Natural Treatments For Depression | Usefulnews

In this video, I’m going to be sharing with you the many benefits of orange essential oil. And orange essential oil benefits are really powerful. The other great thing about orange oil is it’s one of the lesser expensive essential oils, but has amazing health benefits. So let’s go ahead and talk about the power here of essential oils and how you can use it every single day to benefit your health. Watch: Benefits of Orange Essential Oil | Usefulnews

Hey guys, Dr. Axe here, doctor of natural medicine and founder of DrAxe.com. In this video, I’m going to share with you the four steps to naturally lower cholesterol levels, also talk about a healthy cholesterol diet, as well as the best supplements in natural remedies for lowering cholesterol. Watch: 4 Steps to Naturally Lower Cholesterol | Usefulnews

 In this video, Dr. Chelsea demonstrates different plank exercises to help shred up that core and get those 6-pack abs.If you can hold the plank for a minute or two and need some variation, try these exercises. Watch: Plank Exercises with Dr. Chelsea | Usefulnews