Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE The top reason people choose organic foods is to avoid pesticides, yet the myriad of regulations makes it difficult to know exactly what you are eating, especially when it comes to chicken, eggs and dairy The U.S. Department of Agriculture describes four categories of organic foods: those that are 100% organic, 95% organic, 70% organic and those that have some organic ingredients When reading meat product labels, you must know the difference between free-range, cage-free, pasture-raised, grass fed and organic. They may sound similar, but they have very different meanings If you’re familiar with
[More]