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Analysis by Ashley Armstrong STORY AT-A-GLANCE Gut health plays a crucial role in nutrient absorption, hormone balance, energy levels, mood, and inflammation A healthy gut typically involves regular bowel movements (1-3 times a day), minimal skin issues, and the ability to enjoy a variety of foods without discomfort Your gut lining regenerates every three days, and your gut microbiome can change daily based on diet, suggesting that lengthy gut healing protocols are unnecessary Hypothyroidism can reduce stomach acid and other digestive juices, leading to bloating, constipation, and food allergies due to its effect on gut motility and enzyme production Maintaining a [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE The documentary “Beyond Impossible — The Truth Behind the Fake Meat Industry” argues that lab-grown and cultured meats, as ultraprocessed foods, could pose significant health risks, challenging the perceived benefits of these meat alternatives Fake meats lack essential nutrients found in natural meats, including specific amino acids that are crucial for muscle maintenance and overall health Despite claims of sustainability, studies show that meat alternatives have far greater greenhouse gas emissions than traditional livestock practices Evidence supports regenerative farming methods as far more beneficial for the environment compared to the industrial farming methods upon [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Vitamin D may help modulate many of the 12 hallmarks of aging, which is crucial in older adults who make less vitamin D, activate less vitamin D from food, supplements and sunshine, and need more vitamin D as an effective strategy to slow aging and protect health Each of the 12 hallmarks of aging may be discussed independently, but most act synergistically with one or more other hallmarks. Optimal levels of vitamin D may improve genomic instability, reduce epigenetic alterations associated with disease, improve mitochondrial function, decrease cellular senescence and improve gut dysbiosis Measurement [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Getting enough vitamin B3 could help maintain muscle mass and strength as you age, while also helping control body fat and blood sugar levels A study found consuming more niacin was linked to stronger hand grip, increased muscle mass and higher bone mineral content People with higher niacin intake also had less body fat and a lower risk of losing muscle mass as they age Niacin also helped with blood sugar control, showing benefits in reducing insulin resistance and keeping fasting blood sugar and insulin levels in check, especially in people without diabetes For [More]
The new story over at NBC News reports two new ‘bird flu vaccines’ could be ready in weeks according to US government ‘health officials,’ reporting as their subtitle that the H5N1 virus has infected at least 36 herds across nine states, raising the risk of potential human spread.   Warning that this ‘new flu’ has already begun ‘spreading easily to humans,’ they also declared they’ll be shipping these new vax doses widely across the country, but nowhere in their story do they mention that this will be happening in another election year in what appears to be their next monstrosity to hold on to power by whatever means necessary.   Claiming that the [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Evidence continues to accumulate showing that vitamin D is a strong ally to combat cancer Low vitamin D levels are linked to an increased risk of cancers, while vitamin D can attach to the vitamin D receptor (VDR) in your cells, setting off a series of signals that may affect how they grow, develop and survive Although increasing vitamin D levels may help to reduce cancer deaths, health officials rarely recommend optimizing levels for this purpose Vitamin D targets cancer in multiple ways, including anticancer, antimetastatic and anti-tumorigenic effects The best way to optimize [More]
? Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE The recommendation to drink eight 8-ounce glasses (known as 8×8 for short) of water a day is not scientifically backed The best way to determine how much water you need is to listen to your body and let thirst be your guide It’s a myth that waiting to drink until you’re thirsty is too late, because by then you’re already dehydrated; your body’s physiologic thirst mechanism is triggered before you’re dehydrated Editor’s Note: This article is a reprint. It was originally published May 27, 2017. The common mantra that you need to drink [More]
Analysis by A Midwestern Doctor STORY AT-A-GLANCE One of aging’s most profound consequences is the gradual weakening of bones, which can lead to life-altering physical limitations and fractures. Currently, we wisely aim to prevent bone loss early on but unwisely rely on routine bone density scans, often leading to the indiscriminate sale of “bone-strengthening” drugs to a large patient base This approach is deeply flawed. Scan data frequently fails to reflect true bone strength, while increasing density often results in brittle bones prone to fracture. Moreover, the commonly prescribed bone density drugs carry significant risks In the face of a lucrative [More]
“Some good news!” Admin   Results from early testing show that pasteurization killed highly pathogenic avian influenza in milk, the U.S. Food and Drug Administration (FDA) says.   Results from “an initial limited set of geographically targeted samples” show that “pasteurization is effective in inactivating” the influenza, commonly known as the bird flu, the FDA said in an April 26 update.   The FDA gathered samples from grocery stores with confirmed cases of the flu in cattle. The agency has said that one in five tested positive for avian influenza, but stressed that polymerase chain reaction (PCR) testing can return positive due [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE The top reason people choose organic foods is to avoid pesticides, yet the myriad of regulations makes it difficult to know exactly what you are eating, especially when it comes to chicken, eggs and dairy The U.S. Department of Agriculture describes four categories of organic foods: those that are 100% organic, 95% organic, 70% organic and those that have some organic ingredients When reading meat product labels, you must know the difference between free-range, cage-free, pasture-raised, grass fed and organic. They may sound similar, but they have very different meanings If you’re familiar with [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE A 2024 systematic review of the literature confirms the results of past studies: the higher your exposure to ultraprocessed food, the higher your risk of adverse health outcomes, including 32 health parameters Exposure to ultraprocessed food had a dose-dependent response on metabolic, cancer, mental, respiratory, heart and gastrointestinal conditions, as well as declining cognition, obesity and premature death Recognizing the link between how you feel and ultraprocessed products may be challenging as one physician found when he experimentally increased his energy intake to 80% for four weeks and experienced multiple changes, including feeling 10 [More]
This article has an EXCELLENT video that talks about all the studies comparing unvaccinated with vaccinated kids. In every condition examined, the unvaccinated did significantly better than the vaccinated. This is why the US government will NEVER do such a study in my lifetime. – Steve Kirsch   Read/Watch: Do Vaccines Make Us Healthier?
We rarely hear about it due to the system-wide embargo on truthful information about the damage they cause, but vaccines have destroyed the world.   A Midwestern Doctor, a popular Substack account, conducted an extensive review into the science behind vaccines that never see the light of day. The doctor found that the ugly truth about vaccines stays hidden in order to protect “the business,” meaning the vaccine arm of Big Pharma.   To tell the ugly truth about vaccines “would destroy the vaccine program,” the doctor writes, which is why it is never told. One of them is the fact [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Toxic chemicals found in hand sanitizers and other disinfectants, as well as household items like furniture and electronics, could be harming brain development in children Researchers at Case Western Reserve University in Ohio found quaternary compounds, or QACs, were damaging to oligodendrocytes, a type of glial cell in the central nervous system, including the brain and spinal cord After 10 daily doses of a QAC called cetylpyridinium chloride — starting just five days after birth — mice had reduced numbers of oligodendrocytes in their brains Typically, oligodendrocytes keep developing from before birth into adulthood, [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Research has found a link between artificial and sugar-sweetened beverages to atrial fibrillation (AFib), an abnormal and often rapid heartbeat that happens when the upper chambers of the heart beat out of sync with the lower chambers The association was stronger between AFib and artificial sweeteners and lowest in those drinking pure fruit juice, although still higher than those who didn’t drink any sweetened beverages Artificial sweeteners cause DNA damage in, and interfere with, normal activity in gut bacteria, making it difficult for beneficial bacteria to communicate, grow and reproduce. Destruction of healthy bacteria [More]
“Too bad they didn’t have a group that took spirulina only to see how they would have done versus those who had the standard treatment.” Admin   Hospitalized COVID-19 patients who took spirulina had a lower risk of death than those who did not, according to results of a randomized controlled trial recently published in Frontiers in Immunology.   Study participants took spirulina for six days. No deaths were recorded in the spirulina group, while 15 percent of those who only received standard treatment died.   “The overall results of the present study showed that a six-day course of Spirulina platensis [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Several studies published between 2022 and 2024 underscore the health risks posed by 5G technology Research contradicts the International Commission on Non-Ionizing Radiation Protection guidelines, demonstrating various harmful biological effects of radiofrequency radiation (RFR) on humans and the environment, including potential cancer risk Studies reveal 5G’s potential to induce neurological damage and psychiatric problems, highlighting its effects on brain development, including the increased risk of conditions like dementia through mechanisms such as the impairment of neurosin A December 2023 study illustrates the detrimental effects of 5G RFR on rat sperm, showing decreased sperm count [More]
“You can expect these globalist psychos to push hard before the elections to get as much of their agenda implemented as possible.” Admin   World Health Organization (WHO) Director-General Dr. Tedros Adhanom Ghebreyesus has issued a statement demanding that governments implement plans to “transform” the “food systems” of the general public to fight “climate change.”   According to Tedros, the public must now “move away from meat-eating and traditional agriculture” to “save the planet” from “global warming.”   The WHO chief argues that farming and meat production are “harming the health of people and planet.”   Read More: WHO Demands ‘Transformation’ [More]
A new study describes how, despite deaths from heart disease plummeting in the United States over the past three decades, the benefits have mostly been seen in people with higher incomes. Among those with lower incomes, heart attack rates have either stayed the same or worsened. This pattern reflects America’s use of dietary supplements over the same period. While the number of Americans taking supplements has increased dramatically during the past thirty years, people with higher incomes remain far more likely to use them than those with lower incomes. Following the groundbreaking discovery by Dr. Matthias Rath that deficiencies of vitamin C and other [More]
On April 11th, the Daily Mail published this story titled “Leading doctor warns of deadly unforeseen side effects of Ozempic: ‘It raises your risk 900 PERCENT'” (saved here at Archive) within which they warned nutritional expert Dr Mark Hyman has claimed Ozempic’s side effect profile is ‘scary’ and ‘quite disturbing’ with over 100 US deaths linked to the extremely popular weight loss drug and similar weight-loss medications.   With Dr. Hyman claiming he expects even more unintended effects to come to light over time and “the side effect profile on this is scary because bowel obstruction, which is not a trivial thing, essentially where your bowels stop moving is increased by [More]
“Out of an abundance of caution,” the United States Department of Agriculture (USDA) has been “depopulating” poultry farms whenever a hen tests positive for avian influenza. These government-enforced depopulation schemes target millions of egg-laying hens, decimating large flocks of harmless animals.   The Michigan Department of Agriculture and Rural Development recently reported that a few birds tested positive for avian influenza at a major Michigan poultry facility. The birds at this facility were put under quarantine and scheduled to be killed, en masse. Herbruck’s Poultry Ranch recently had a few hens test positive at their Green Meadow Organics facility, and entire flocks will [More]
“Short video (6 min.) showing the results of comparing the health of vaxed vs. unvaxed kids … shocking! Great video.” Admin   2,700 variably Vaccinated and 560 not Vaccinated. Then they were Age Matched and Compared.   Here are the Findings: Watch/Read: VIDEO – Vaccinated children vs Unvaccinated children (Dr.Paul Thomas)
“Video at the end of the article.” Admin   Recently, we’ve seen the unelected globalists pushing for lab-grown plant-based fake meat. They want to foist this alternative on us while opposing our eating of farm-based real meat produce.   Jeff Bezos and Bill Gates compete with each other as both have made sizable investments in related animal-cell, lab-grown fake meat projects… The Bezos Earth Fund claims that there is a need to set up centres for “sustainable protein.”   What does that exactly mean?? It’s funny, but every time I hear the word “sustainable” from these globalists I feel immediate mistrust. For example, [More]
Officials had been greatly puzzled by a “mystery disease” that has been making dairy cattle in Texas, Kansas, and New Mexico very sluggish and has been causing them to produce much less milk.  So they decided to do some testing, and we now have the results.  It turns out that the mystery illness is actually “the same strain of Highly Pathogenic Avian Influenza (HPAI) that’s been in the U.S. for two years”…   The experts did not think that bird flu would be a threat to dairy cattle.   Unfortunately, the experts were wrong.   Scientists were able to confirm the [More]
Analysis by Sally Fallon Morell STORY AT-A-GLANCE In a December 2023 article, Claire Panosian Dunavan, a UCLA professor emeritus, questioned the appeal of raw milk, citing historical efforts to reduce infant mortality through pasteurization and expressing concerns over the risks of illness from pathogens in raw milk Sally Fallon Morell refutes claims about the heightened risk of illness from raw milk, pointing to data and analyses suggesting that the dangers are grossly overstated Historical declines in infant mortality were more due to sanitation and public health measures than the pasteurization of dairy Pasteurized milk has been shown to contribute to a [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Researchers with Binghamton University in New York analyzed 54 tattoo inks from nine different brands common in the U.S. Among them, 45 contained additives and/or pigments that weren’t listed More than half of the inks contained polyethylene glycol (PEG), which can cause organ damage Fifteen of the tattoo inks analyzed contained propylene glycol, a potential allergen that could cause health issues due to systemic absorption Most of the dangers from tattoo inks come from iron oxides, which can cause high iron levels; the most effective way to lower your iron is to donate blood [More]
“If you want to reduce the worlds population by billions of people then mass starvation is one method to use for that purpose.” Admin   This article begins with a short video based on an interview with researcher Sandi Adams, who describes the plans for agriculture in the rural county of Somerset in south-west England and the UK in general. It’s an important clip because what she describes appears to be part of a wider United Nations agenda handed down by an extremely wealthy unaccountable, unelected elite.    This elite thinks it can do a better job than nature by [More]