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“I put 2 scoops of collagen powder in my daily smoothie, been doing this for years. Never had any problems with sore joints.” Admin  Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Osteoarthritis (OA) is often described as a “wear and tear” disease because it typically involves the breakdown of joint cartilage due to repetitive use and load over time However, the understanding of osteoarthritis has evolved, and it is now recognized as a more complex condition influenced by a combination of factors beyond just mechanical wear and tear Growing recognition among medical professionals suggests osteoarthritis should be considered a systemic disease, [More]
Analysis by Sally Fallon Morell STORY AT-A-GLANCE Francis Moore Lappé’s influential 1971 book, “Diet for a Small Planet,” argues that meat production harms the environment and exacerbates global food scarcity, advocating for vegetarianism instead Lappé highlighted that a significant portion of grain production and agricultural land is used for animal feed, contributing to hunger and malnutrition despite abundant food production However, grazing cattle on non-tillable land can enhance soil health and support more livestock sustainably through managed grazing techniques Animal products, particularly beef, are essential for preventing malnutrition and stunting, providing crucial nutrients like zinc, vitamins A, D, and B12 Intelligent [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Spending time outdoors not only allows you to reap the benefits of sunlight, but also allows you to be one with nature, which is good for your mind and body “Nature deficit disorder” refers to the nature deficits that occur due to the urbanized lifestyle that’s rampant today. These include limited access to natural spaces, too much screen time and academic pressures Being psychologically connected to nature is linked to better mental health and a lower risk of turning to medications to ease depression Make sure to get at least an hour of sensible [More]
? Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE In his book, “The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your Mental Freedom,” Dr. Michael Nehls explains how chronic stress and fearmongering have led to inhibited hippocampal neurogenesis and decreased mental resilience, which facilitates indoctrination Your neurology is being assailed in a variety of ways that can impair your cognition. The good news is, once you understand how this is done, you can take proactive steps to protect your neurological health and in so doing “inoculate” yourself against indoctrination at the same time Two thinking systems exist: nonthinking [More]
A bombshell new peer-reviewed study has provided conclusive scientific evidence proving that carbon dioxide (CO2) emissions in Earth’s atmosphere cannot cause “global warming.”   Dr. Jan Kubicki led a group of world-renowned Polish scientists to study the impact of increases in CO2 emissions on the Earth’s global temperatures.   However, not only did they find that higher levels of CO2 made no difference, but they also proved that it simply isn’t possible for increases in carbon dioxide to cause temperatures to rise.   Read More: Top Study: Carbon Emissions CANNOT Cause ‘Global Warming’ – Slay News
Experts are warning that claims suggesting “global warming” is caused by humans’ so-called “carbon emissions” are simply a “hoax.”   In recent years, a growing number of the world’s leading scientists have begun bucking the globalist dogma regarding “climate change” to warn the public that they are being manipulated.   Greek scientist Professor Demetris Koutsoyiannis recently published a paper that argues against the United Nations-sponsored claims about the alleged impact of human-caused “carbon emission.”   Koutsoyiannis is Professor Emeritus of Hydrology and Analysis of Hydrosystems at the National Technical University of Athens.   In his paper, published in the prestigious peer-reviewed MDPI journal, Koutsoyiannis [More]
Billionaire Bill Gates, the World Economic Forum (WEF), and their globalist allies are advancing plans that allegedly seek to “save the planet” from “climate change” through the use of vaccines.   In recent months, unelected elites have been targeting the global food supply over claims that farming contributes to the so-called “climate crisis.”   The WEF and the United Nations (UN) insist that emissions from agriculture are preventing governments from complying with “Net Zero” targets.   The meet the goals of the WEF’s “Net Zero” agenda, governments are increasingly under pressure to destroy the farming industry, despite the obvious threat [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE A study conducted by researchers from the University of Southern California found that consuming junk food during adolescence can lead to long-term memory impairment in adulthood The neurotransmitter acetylcholine plays a role, as it is crucial to memory, as well as other brain functions like attention and learning Consuming junk food can also increase your child’s risk of depression, obesity, and inflammatory conditions like eczema, rhinitis and severe asthma Adults should set an example for children and encourage them to shift to healthier food choices, but this can be difficult, since junk food has [More]
An estimated 3 million soldiers fought in the US Civil War. This was before the age of robust military logistics and both sides struggled to feed their armies adequately.   Generally, soldiers were provided hard and soft bread, salted or fresh meat, beans, peas, rice, cornmeal, vinegar, and molasses when available.   Often, this was enough to fill their stomachs but not enough to provide proper nutrition or energy for combat.   To supplement their diets, soldiers foraged in the surrounding landscape. Beyond the need for sustenance, soldiers also foraged for medicinal plants to heal wounds or fight infections.   [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE While most health practitioners rely on reference ranges provided by the laboratory, there’s an evidence-based set of optimal reference ranges, which can more readily predict underlying pathology Low bilirubin is clearly associated with an increase in all-cause mortality, as it is a lipophilic antioxidant and a marker of lipid peroxidation. Gamma-glutamyl transferase (GGT), another powerful predictor of mortality, should not be above 20 U/L Men and women have different reference ranges for aspartate aminotransferase (AST) and alanine aminotransferase (ALT) ratios (liver enzymes that assess liver function), and the ideal range for optimal health is [More]
? Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE The documentary film “We’re All Plastic People Now” delves into how we have become the embodiment of the trash we created. Director Rory Fielding had four generations of his family’s blood tested for plastic-derived chemicals and found alarming results Many of the chemicals used to make plastic are endocrine disruptors, which mimic, block or interfere with your natural hormones, causing problems in various physiological functions, such as growth, metabolism and reproduction Some endocrine-disrupting chemicals are also considered estrogenic carcinogens, which mimic the effects of estrogen in the body, thus increasing your risk of [More]
Every time you peel a banana and dispose of the skin, you’re throwing away a tasty, nutritious snack.   A recent study has shown if banana peels are blanched, dried, and ground into a flour, they can be turned into baked goods that taste just as nice, if not better than wheat-based products.   Unless you’re a devoted reader of vegan cooking blogs or a Nigella Lawson fan, you’ve probably never considered cooking with a banana peel. But not only is it perfectly safe, scientists also demonstrated it really is good for you.   Read More: Something Really Awesome Happens When [More]
Understanding the biological processes of getting older could help us lead longer lives, and stay healthier later in life – and a new study links the speed at which our brain ages with the nutrients in our diets.   Researchers from the University of Illinois and the University of Nebraska-Lincoln mapped brain scans against nutritional intake for 100 volunteers aged between 65 and 75, looking for connections between certain diets and slower brain aging.   They identified two distinct types of brain aging – and the slower paced aging was associated with nutrient intake similar to what you would get from the [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Mamavation sent 40 bandages from 18 brands to an EPA-certified laboratory for testing Indications of PFAS were found in 65% of the bandages tested Out of the 40 samples, 26 detections revealed organic fluorine — a marker for PFAS — above 10 parts per million (ppm) Band-Aid, Care Science, Curad and CVS Health were among the makers of bandages with some of the highest PFAS levels, though levels varied widely, even among different products made by the same overall brand PFAS are linked to hormone disruption, increased cancer risk, immune system suppression, developmental effects [More]
Analysis by Ashley Armstrong STORY AT-A-GLANCE Improve your metabolic rate through lifestyle and dietary changes before starting a weight loss regimen Aim to raise your maintenance calorie level before dieting to avoid extreme calorie restriction and ensure long-term sustainability Recognize that weight loss requires a caloric deficit, influenced by both calories consumed and calories burned. Focus on enhancing your metabolism through increased physical activity and managing macronutrient intake Develop fundamental health habits, such as regular physical activity and home-cooked meals, to make weight loss easier and more effective Prepare for a gradual approach to weight loss by adjusting your diet and [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE If you’ve been taught that washing your hands in warm water is necessary to get rid of dirt, germs and bacteria, one study says using cold water works fine if you follow a few important methods The U.S. Food and Drug Administration used to state that plumbing fixtures, especially in restaurants, should deliver water a minimum of 100 to 108 degrees Fahrenheit for people to get their hands clean Researchers in 2017 said it’s time to adjust U.S. guidelines to reflect the fact that cold water is just as effective if people wash their [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE A new Environmental Protection Agency (EPA) regulatory rule will harm local food producers by forcing small meat and poultry producers to invest heavily in new water filtration systems or face closure This rule threatens to have long-term repercussions on the food supply and benefits factory farms and multi-national beef producers by punishing small domestic producers and incentivizing imported meat and poultry products The Kansas Natural Research Coalition, American Stewards of Liberty and a myriad of smaller coalitions have denounced these rules as a departure from the EPA’s constitutional and statutory authority Federal regulators have [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Using a microwave to clean used sponges does kill some of the bacteria, but not the worst ones, a 2017 study says, as some particularly stubborn bacteria can cause disease About 82 billion bacteria may inhabit a single cubic inch of space in your kitchen sponge, one variety being a particularly prolific microbe called Moraxella osloensis, even if the sponge looks clean Thrifty people may pride themselves on making their sponges last a long time by washing them out and “nuking” them in the microwave, but though this may make them smell a little [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE A U.S. Senate roundtable discussion, hosted by Sen. Ron Johnson, tackled a taboo topic — why public health agencies have not studied the health outcomes of vaccinated versus unvaccinated children In 1962, children received just five vaccine doses. As of 2023, children up to age 18 receive 73 doses of 16 different vaccines; the cumulative effects of this childhood vaccine schedule have never been tested Research shows vaccinated children experienced significantly higher instances of various health issues, including allergies, asthma, behavioral issues and gastroenteritis The 1986 National Childhood Vaccine Injury Act requires the U.S. [More]
The globalist-led World Bank issued a report recently that proposes the idea of making drastic cuts to global agriculture production in order to achieve “net zero emissions.”   The plot involves centralizing the world’s farms in the hands of just a few wealthy individuals who plan to cut almost one-third of the world’s greenhouse gas emissions by radically altering the way food is grown.   The report touts the proposed changes in nice-sounding terminology that claims food production will continue in such a way as “to feed a growing population.” The reality, though, is that the proposal threatens to eliminate large swaths [More]
We all know that exercise is important, but sometimes we just don’t feel like doing it. Here are easy yet beneficial exercises to do even when you’re tired. Read More  
“It’s disgusting how corrupt big Pharma and Big Med have become.” Admin   World-famous cardiologist Dr. Peter McCullough recently revealed startling figures about the immense earnings doctors received for pushing the COVID-19 injections.   On the Tommy T Podcast, Dr. McCullough claimed that a typical doctor could make an extra $250,000 if they injected a substantial portion of their patients.   Read/Watch: Cardiologist reveals how much doctors got bribed to push COVID shots | WND | by Around the Web
Canada’s legalization of euthanasia, deceitfully dubbed “medical assistance in dying” (MAID), began in 2016 with strict limitations for terminal illnesses. However, over the years, the practice expanded to encompass a broader range of circumstances, drawing strong condemnation from Randy Hillier, a former independent member for Lanark–Frontenac–Kingston of the provincial parliament in Ontario.   In his interview with The New American, Hillier explores the origins and development of Canada’s MAID law. He suggests that in a society heavily influenced by materialism, the value of life has diminished, leading to a shift in attitudes toward death. This shift, coupled with the context [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Semaglutide — the active ingredient in not only Ozempic and Wegovy but also Saxenda and Victoza — is touted as a wonder drug for weight loss but comes with serious side effects Research from the University of British Columbia revealed the drugs are associated with an increased risk of stomach paralysis, pancreatitis and bowel obstruction The Therapeutic Goods Administration, Australia’s regulatory authority for drugs, is investigating at least three deaths linked to Ozempic and other weight loss injections New understandings of how Ozempic works suggest its mechanisms may have more to do with your [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Scientists have found baking soda to be a surprisingly simple and affordable solution for getting rid of as much as 96% of the toxic pesticides that contaminate most fruits and vegetables The U.S. Environmental Protection Agency (EPA) requires apple producers to soak their produce in bleach water for two minutes, but that’s only designed to remove bacteria and dirt, not get rid of pesticides Prenatal exposure to toxic chemicals commonly used in agriculture has been shown to cause low birth weight in infants and neurodevelopmental problems To ensure you’re doing everything possible to decrease [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Nanoplastics, particles less than 1 micrometer in size, are a significant environmental and health concern due to their prevalence and potential hazards. Americans could consume up to 3.8 million pieces of micro- and nanoplastics per year from protein sources alone. Infant formula has also been confirmed to contain microplastics Recent research found individuals with microplastics or nanoplastics in their carotid artery tissues have a 353% higher risk of cardiovascular events like heart attacks or strokes than those without microplastics in their arteries Microplastics and nanoplastics in the body can cause oxidative stress, tissue damage, [More]
Analysis by A Midwestern Doctor STORY AT-A-GLANCE “Preventing” pandemics is one of the most lucrative areas in medicine. Sadly, this money has incentivized “preventative” research which frequently leads to disastrous leaks and suppresses effective solutions for the pandemics that emerge COVID-19 was handled so egregiously that it woke much of the public up to this grift and the pandemic-industrial complex is now facing an existential threat to its business model To address this “threat” the WHO (World Health Organization) has covertly created a treaty behind the scenes which usurps national sovereignty and gives international health agencies terrifying control during “health emergencies” [More]