Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Minerals play a crucial role in the activation of enzyme pathways, which are responsible for metabolism. This, in part, is what makes minerals so foundational for good health. If you don’t have the required minerals, the “batteries” of your cells, the mitochondria and the nuclei, won’t work. Inflammation is poor energy production, and the reason goes back to mitochondrial dysfunction Iron and copper are highly interdependent and need to be considered together. If you don’t have copper in your diet, hemoglobin production becomes impaired, along with many other aspects of iron metabolism. So, being
[More]