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Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE LEDs emit nonanalog light that typically has excessive blue frequencies. Regular exposure, especially after sunset, will contribute to worsening of sleep and an increase in disease When using LEDs, you might end up with increased cellular damage and decreased repair and regeneration You have cells in your retina responsible for producing melatonin, which regenerates the retina during the night. If you use LED lights after sunset, you reduce the regenerative and restoring capacities of your eyes, raising your risk for macular degeneration, a leading cause of blindness LED light can exacerbate chronic disease of [More]
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and strength and constant fatigue. Older people who are frail are vulnerable to sudden changes in their health, which can be triggered by small events such as a change in their environment or medications, or a minor infection.   Frail people are also the most likely to sustain injuries due to a fall, develop disabilities, be admitted to a hospital or require long-term care. They tend to have weak muscles and suffer from various conditions, such as arthritis, deafness, poor eyesight [More]
Here are some important tips on how to store tap water for long-term use. This guide also explains the science behind keeping your tap water safe.   Read More: Does water expire? A basic guide to storing tap water for survival
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Exposure to e-cigarette vapor essentially froze neutrophils in place, leaving then unable to protect the body; neutrophils are white blood cells that your immune system uses as a first line of defense Even occasional e-cigarette users may be at risk, as the effect was seen with short, low-level exposure Neutrophils exposed to vapor from e-cigarettes had high concentrations of the microfilament F-actin, which resulted in the cells being less able to move and function The findings suggest e-cigarette users could be at increased risk of respiratory disease The long-term effects of vaping are unknown, [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Research presented at the 2023 American Heart Association’s Hypertension Scientific Sessions in Boston revealed that taking blood pressure while lying down was a better predictor of high blood pressure risk than when it was taken while sitting or standing High blood pressure increases your risk for stroke and heart disease, which are the two leading causes of death in the U.S. An accurate blood pressure reading allows you to take strategic steps to lower your risk A 2019 study published in Hypertension showed nearly 46% of American adults could benefit from taking their blood [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Quercetin is a natural antihistamine with anti-inflammatory, antioxidant and antiviral properties This natural flavonoid is useful for boosting heart health, relieving allergy symptoms, supporting liver health and more Quercetin acts as a zinc ionophore, helping to shuttle zinc through the cellular membrane and into the cell, which is crucial for stopping virus replication Rich sources of quercetin include apples — especially the skins — onions, broccoli, cherries, berries and green tea I recommend keeping quercetin in your medicine chest for times when you feel you’re coming down with something, such as a cold or [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE An estimated 99% of the components making up whole food are a complete mystery. The U.S. Department of Agriculture’s National Nutrient Database for Standard Reference details 188 nutritional components of food, including 38 flavonoids, yet scientists estimate there are more than 26,000 different biochemicals in our food We know even less about the constituents of processed foods and synthetic foods, which falsely claim to be “equivalents” to whole foods, such as “animal-free meats” or “animal-free milk” Scientists cannot create equivalence when they don’t even know what 85% or more of the whole food they’re [More]
“You can read in detail about the articles that deal with the use of mRNA tech in vaccines for animals or skip down to the Summary section to get a brief summary of these articles. Then go further on to the My Take section to get his opinion of all this. SUMMARY… There are currently no mRNA vaccines being used in livestock in North America.   Shrimp – An Israeli company is developing an oral mRNA feed supplement to vaccinate shrimp and will begin production in India in 2024.   Cattle – There are no mRNA vaccines approved in US or Canada.   Australia has launched [More]
“How long this video will be available to watch for free I don’t know so, if interested, check it out at your earliest convivence.” Admin “No Farmers No Food: Will You Eat The Bugs?” is an Epoch Original documentary exposing the hidden agenda behind global “Green Policies,” the untold stories of farmers forced out of business, the disruption this will have on our food supply, and why edible bugs are suddenly being pushed to the fore as a “Global Green Solution.” EpochTV program “Facts Matter” host Roman Balmakov investigates the rapidly changing landscape of our global food source—the farming industry—through [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE According to recent research, nicotinamide, also known as niacinamide (a form of niacin or vitamin B3), enhances natural killer (NK) cells’ ability to defeat blood cancers Pretreating NK cells with an unspecified amount of niacinamide upregulated a lymphocyte homing molecule called CD26L, which improved the antitumor functions of the NK cells in several ways The combination of niacinamide-enhanced NK cells and monoclonal antibody treatment resulted in complete remission in 11 of 19 patients within 28 days, and three had partial response Niacinamide also protects your skin against ultraviolet radiation damage from the sun, thereby [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Researchers from Korea compared lavender oil’s effects as a hair growth stimulant to the drug minoxidil (Rogaine) Lavender oil worked as well as minoxidil to significantly increase the number of hair follicles, deepen hair follicle depth and thicken the dermal layer In another study, massaging a mixture of essential oils, including lavender, into the scalp daily led to improvements in 44% of alopecia areata patients, compared to 15% of those in the control group Traditionally, lavender oil is used for stress relief and fatigue, and evidence suggests it may be effective for cellular growth, [More]
“Later in the article they have a video of someone saying that these 5G signals will cause the release of various pathogens in the vaccinated which will cause a new plandemic. I have no idea if this is true but with the psychos currently in charge anything is possible.” Admin   FEMA, in coordination with the Federal Communications Commission (FCC), will conduct a nationwide test of the Emergency Alert System (EAS) and Wireless Emergency Alerts (WEA) on October 4, 2023.   “The national test will consist of two portions, testing WEA and EAS capabilities. Both tests are scheduled to begin [More]
Analysis by Tessa Lena STORY AT-A-GLANCE In May 2022, the World Health Organization adopted Amendments to International Health Regulations, time for individual countries to turn around and reject them is running out A whole new set of potentially dangerous Amendments is in the works, the latest draft is not available to the public, the available drafts are nefarious On September 20, 2023, the UN plans to adopt a “Political Declaration of the United Nations General Assembly High-level Meeting on Pandemic Prevention, Preparedness and Response” promoting the need to spend an additional 30 billion every year on “global health emergency preparedness” In [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE A study reveals that when former smokers increase their intake of tomatoes and fruit, especially apples, the decreased capacity of their lung function begins to lessen and may even be restored A similar diet not only may slow the aging process that would normally take place in the lungs of former smokers, but actually in anyone, even if they’ve never smoked Lung function is one of the most important factors regarding mortality, for both patients with lung disease and those who’ve never smoked, and preventing chronic respiratory diseases is a significant public health objective [More]
While consistently expanding the list of recommended vaccines for both children and adults, American public health authorities, shockingly, have never compared long-term health outcomes between vaccinated and unvaccinated individuals. Senior director of science and research at Children’s Health Defense and professor emeritus of biology at Simpson University, Brian Hooker, and now-presidential candidate Robert F. Kennedy Jr., decided to fill that void by looking into peer-reviewed studies in the National Library of Medicine (PubMed) and publishing the results of the analysis in their just-released book “Vax-Unvax: Let the Science Speak.” In this interview with The New American, Dr. Hooker presents scientific [More]
The polyphenol curcumin, which is responsible for the bright orange-yellow color of turmeric (Curcuma longa), appears to have preventative and therapeutic effects against various types of cancers.   Over 4,500 published peer-reviewed studies have shown curcumin to prevent cancer progression through a variety of mechanisms – by reducing inflammation, preventing chemical stress from radiotherapy and chemotherapy, shutting down cancer-promoting pathways and interfering with the growth and development of malignant cells.   Most recently, a study has shown that curcumin starves cancer cells to death by restricting the ability of cancer cells to extract much-needed energy in the form of glucose in the blood. This mechanism [More]
Researchers at Yale University have created a new airborne method of delivery for mRNA vaccines. They claim that their tests were able to successfully vaccinate mice intranasally — without any injections. They believe that this will radicalize the way people are vaccinated in the near future. Let’s go through their research, as well as the the implications that it has for the next “vaccination drive” in this country.   Watch: Researchers Create Aerosolized mRNA COVID Vaccine?Facts Matter | EpochTV
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Protein is the primary building block for muscle and muscle loss is associated with a loss of independence and risk of premature death. Data show that animal protein is more bioavailable and provides more essential amino acids than plant protein The Dietary Guidelines for Americans uses an ounce-equivalent standard portion to compare nutritional content, which data suggest may not be accurate. The bioavailability of amino acids is an important consideration and one researcher suggests the data may call into question the recommendation to eat more plant-based foods For multiple reasons, the push to eat [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Two Kraft Heinz ready-to-eat prepackaged Lunchables are being added to K-12 school lunch programs across the U.S. this fall Kraft Heinz — which is primarily owned by institutional shareholders, the top four being Berkshire Hathaway, BlackRock, Vanguard and State Street — is a partner of the School Nutrition Association, and has been pushing to get their wares into the lunch program for some time According to Katie Wilson, executive director of the Urban School Food Alliance, the fact that a processed, packaged food meets school lunch standards points to problems with the federal nutritional [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Several studies support the theory that fenugreek promotes an increase in testosterone levels, which supports a reduction in body fat, improvement in upper and lower extremity strength and an improvement in men’s sexual function Testosterone is a sex hormone important to hormonal balance in men and women. Small amounts of circulating testosterone are converted to estradiol and, in turn, improve women’s sexual function and desire Testosterone is converted to dihydrotestosterone (DHT), another sex hormone. High levels of DHT contribute to prostate cancer, polycystic ovarian syndrome and male pattern hair loss Fenugreek increases testosterone levels [More]
? Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Runners can jeopardize their life by drinking too much water during a long-distance event. An estimated 10% to 20% of people have inappropriate secretion of antidiuretic hormone and retain fluid even though they’re overhydrated. As a result, they can lose consciousness and may die unless treated with concentrated salt solutions The treatment for overhydration is to give a high-saline IV (3% to 5% sodium). The sodium will absorb and help expel the excess water through urination, typically resulting in rapid recovery For non-athletes who are metabolically inflexible and have insulin resistance, a low-carb [More]
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Collagen is the most common and abundant of your body’s proteins, accounting for about 30% of the total protein in your body. One of its primary purposes is to provide structural scaffolding to allow tissues to stretch and flex while maintaining tissue integrity Collagen is found in your skin, connective tissues like tendons, ligaments, cartilage and fascia, your bones, organs, blood vessels, musculoskeletal system, hair and nails The loss of collagen that occurs with age is the primary reason for wrinkles, dry sagging skin and lackluster hair. You can maintain a more youthful appearance [More]
British doctors are seeking to take a 19-year-old critically ill female patient off the intensive care despite her objections and those of her parents.   Unlike most such cases, the woman known only as “ST” is conscious and communicative.   Yet, the doctors argue that she is not being realistic about her chances of survival from a rare disorder.   Now a British court has agreed and ordered that she can be placed on end-of-life care against her will.   Read More: British Court Rules That Competent & Conscious Patient Can Be Denied Life-Sustaining Treatment Against Her Will | ZeroHedge
? Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE The cellular membrane is the universal surface onto which, and into which, the cellular machinery is assembled. The integrity of the inner and outer membranes is vital for the function of the cell The cell membrane also hosts response elements and almost all signaling, except for hormones. Almost all short path signaling begins in the membrane Membranes are lipid structures made of phospholipids and other constituents. The food you eat provides the raw material substrate that is then assembled into the mitochondrial and cellular membranes, which is why the type of fats you [More]
A global study conducted with the Population Research Health Institute has found that insufficient consumption of fruits, vegetables, legumes, nuts, fish and whole-fat dairy is linked to a higher risk of cardiovascular disease. The study also looked at the effect that ultra processed foods have on overall health, as well as exclusively natural foods. Andrew Mente, PHRI scientist and assistant professor at McMaster University, added that his team had also found that moderate consumption of grains and meats — if they are unrefined whole grains and unprocessed meats — associated with a lower risk of CVD and mortality. The study’s [More]
Analysis by A Midwestern Doctor STORY AT-A-GLANCE Innovative ideas which challenge longstanding orthodoxies and commercial interests are always attacked by the medical profession. Because of this, as we all saw throughout COVID-19, many critically important concepts simply never see the light of day The conventional model of the heart views it as a mindless pump — a belief that is incompatible with much of what the heart is observed to do Forgotten Russian researchers demonstrated that the heart is constantly observing the body, sorting the blood it receives, and then sending the correct type of blood to where it is needed [More]
Parents should think twice before microwaving plastic baby food containers. Researchers from the University of Nebraska-Lincoln say that could release billions of tiny plastic particles into the food. Their study finds some containers released over two billion nanoplastics and four million microplastics per square centimeter when users exposed their containers to microwaves.   The health implications of consuming such micro and nanoplastics remain uncertain, but the study observed a significant impact on cultured embryonic kidney cells. After exposure to these plastic particles, around 75 percent of these cells died within two days. Given the potential risks, a 2022 report from the World Health Organization advised [More]