Switchel: What the Heck is It and Why You Need Its Health Boosting Properties

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Tess Pennington

For years, we have written extensively on the immune-boosting properties of apple cider vinegar, honey, lemon, cinnamon, and ginger. But what happens when you combine all five of these natural health-boosting ingredients into one drink? A natural, synergistic energy drink that will boost your health.

While most apple cider vinegar tonics can be a bit too acidic for my taste, switchel has a lightly sweetened flavor thanks to the honey and cinnamon that is mixed in. Although many like to add seltzer water to this tonic, I like it so much that I can drink it without dilution.

Moreover, it’s easy to …read more

Source: Ready Nutrition

    

  • Rating:
  • Views:195 views
  • Categories: Health