Proof The Bible Is True

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(NaturalHealth365) The health benefits of maintaining a healthy weight are obvious to most people. However, a study out of Stanford is underscoring the dangers of weight gain to health in some key areas, including blood sugar balance and gut health.

The researchers have found that the entire body is impacted by even a moderate weight gain. The changes register at the molecular, microbial and genetic levels. However, the good news is that when the pounds are shed, these bodily systems are returned to their previous state.

Weight gain …read more

Source: Natural Health 365