Proof The Bible Is True

By Dr. Mercola

Whereas my book “Fat for Fuel” details how to implement a cyclical ketogenic diet, my latest book, cowritten with James DiNicolantonio, Pharm.D., “Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health,” delves further into the science of dietary fats, providing specifics on how to discriminate between healthy and harmful ones.

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The importance of this cannot be overstated, as fats are truly an extraordinary fuel for your body and brain, yet unhealthy fats can do more harm than excess sugar.

Unfortunately, most doctors are still clueless about …read more

Source: mercola