(NaturalHealth365) For over two decades, we have been warned about the ‘dangers of sun exposure.’ Yet, while a sunburn can indeed have negative health effects, the truth is that the sun is our best source for vitamin D – particularly vitamin D3. Unfortunately, sunscreen products – as low as SPF 15 – actually block the production of crucial vitamin D3 by 99 percent or more.
A recent clinical study by the American Osteopathic Association has found that up to 1 billion people in the world have insufficient vitamin D levels. …read more
Read more here: Natural Health 365
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