Study: To Ease Psoriasis, Try Eating a Mediterranean Diet

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Seth Pollard

In a study of more than 3,500 individuals with psoriasis, adopting a healthier diet was associated with an improvement in their symptoms – particularly a Mediterranean diet. [1]

In fact, the closer someone adhered to the Mediterranean diet, the less burdensome their psoriasis became, regardless of whether or not the individual was obese.

A Little About Psoriasis

Psoriasis is a non-contagious chronic skin condition that causes a thick, patchy, red rash with silvery, white scales. The most common type of the disease is known as plaque psoriasis. [2]

The telltale patches can show up anywhere on the body, but they most commonly appear on …read more

Source: naturalsociety.com

    

  • Rating:
  • Views:210 views
  • Categories: Health