By Seth Pollard
In a study of more than 3,500 individuals with psoriasis, adopting a healthier diet was associated with an improvement in their symptoms – particularly a Mediterranean diet. [1]
In fact, the closer someone adhered to the Mediterranean diet, the less burdensome their psoriasis became, regardless of whether or not the individual was obese.
A Little About Psoriasis
Psoriasis is a non-contagious chronic skin condition that causes a thick, patchy, red rash with silvery, white scales. The most common type of the disease is known as plaque psoriasis. [2]
The telltale patches can show up anywhere on the body, but they most commonly appear on …read more
Source: naturalsociety.com
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